'Alkalize or Die' - Dr. Theodore A. Baroody 
Alkalize and benefit - book review

Dr. Theodore A. Baroody's (N.D., D.C., Ph.D. Nutrition, C.N.C.) powerful book, Alkalize or Die, carries an important message that can benefit everyone - a message destined to revolutionize health care of the future with one simple principle - ALKALIZE YOURSELF!

At birth, the blood is alkaline at close to 7.4 pH. Toxic build-up accumulates with the consumption of acidic foods. Read how to boost immunity and restore the body to its natural alkaline state. It lists the pH of foods and provides recipes.

The world is facing the largest health crisis in recorded history. Dr. Baroody’s comprehensive research and clinical findings describe how illness and disease are directly linked to overacidity in the system. The polluted air, the chemicalized food and water ingested are just part of the problem. Stress on all levels - physical, emotional, mental, and even spiritual cause the body to overproduce acid wastes, upsetting our delicate alkaline/acid balance.

By following the guidelines in this book you can evaluate your alkaline/acid situation, determine a course of correction, and achieve a high level of vitality and strength.

DISCOVER:

• What causes tissue acid wastes
• Why hydrochloric acid is good for you and other acids are not
• The alkaline needs of glands and organs
• The truth about contagious diseases
• How to prevent acid-related maladies that accelerate aging
   
  

LEARN HOW TO:

• Choose foods that create alkalinity
• Prepare alkaline-forming meals using the 21 day meal planner
• Take nutritional supplements for proper alkaline/acid balance
• Use the new “super foods” for building alkalinity
• Neutralize and type of stress

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