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Healing with honey
A spoonful of honey helps the medicine... well, it is the medicine. Read more...
The cancer-causing breakfast meat strikes again
New research that looked at more than 135,000 people over the course of 22 years has indicated that people who eat bacon five times a week or more are almost 60 percent more likely to develop bladder cancer. Read more ...
The hard word on soft drinks
Dr. Mercola reviews the harmful effects of today's popular, sugar-laden soft drinks. Read more ...
Herbal medicines yesterday and today
Herbal medicines are once again earning their rightful place in the health industry. Read more ...
Know your onions
The consumption of fruits and vegetables is associated with a reduced risk of developing chronic diseases such as cancer, diabetes, coronary heart disease and Alzheimer's disease... Read more ...
Fruits and vegetables less nutritious than half a century ago
A US government study that tracked the nutrient levels in fruits and vegetables for 50 years has found today's offerings are less abundant in key nutrients than those of the 1950s... Read more ...
Nutritional benefits of coconut oil
Dr. Ray Peat examines the benefits of organic coconut oil over unsaturated oils... Read more ...
Experts clash on vitamin D
Experts clash on vitamin D - Continued debate over the best ways to provide the body with vitamin D. Dr. Mercola shares his thoughts on the matter… Read more …
Antioxidants - Food that heals
Antioxidants - Food that heals - What you eat and drink can protect you from certain diseases and maybe even cure others. Eating a diet rich in antioxidants, which are present in foods like berries, tea and red wine... Read More...
Magnesium - a common deficiency
Magnesium - a common deficiency...Unfortunately, magnesium deficiency is one of the most common nutritional problems in the industrialized world today. This deficiency is the result of agricultural practices, food preparation techniques... Read More...
Vitamin D deficiency in black americans
Vitamin D deficiency in black americans - Dr. Bruce Hollis, of the Medical University of South Carolina, discovered why so many black infants and their breastfeeding mothers are deficient in vitamin D... Read more...
Updates on Vitamin D
Updates on Vitamin D - A study found that almost half of elderly women in high-level residential care, though not bedridden, were severely deficient in vitamin D. Being vitamin D deficient puts the elderly at more of a risk... Read more...
Why you should eat fresh garlic daily
Why you should eat fresh garlic daily - Eating garlic seems to protect against stomach and colorectal cancer, researchers report. Dr. Lenore Arab and colleagues from the University of North Carolina... Read more...
The most health "Bang" for your buck
The most health "Bang" for your buck - When it comes to food many people overlook the benefits aspect and focus on getting the best price... Read more...
Why do you need organic food?
Why do you need organic food? - The decision to purchase organic food over conventionally grown food is a personal one, and as you walk through the supermarket, many of which are now adding organic sections... Read more...
Modify your diet so you feel terrific
Modify your diet so you feel terrific - Generally speaking, eating a meal that is right for your metabolic type should produce marked and lasting improvement in your energy, your mental capacities, your emotional well-being... Read more...